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  •  
  • Hartwig, Melissa, author.
     
  •  
  • Herrig, Brent, photographer.
     
     Subjects
     
  •  
  • Cooking (Natural foods)
     
  •  
  • Sugar-free diet -- Recipes.
     
  •  
  • Low-carbohydrate diet -- Recipes.
     
  •  
  • Milk-free diet -- Recipes.
     
  •  
  • Reducing diets -- Recipes.
     
  •  
  • Cookery.
     
  •  
  • Cooking -- Health & Healing -- Weight Control.
     
  •  
  • Health & Fitness -- Diet & Nutrition -- Nutrition.
     
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  •  Hartwig, Melissa, author.
     
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  •  Herrig, Brent, photographer.
     
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  •  The Whole30 cookbook...
     
     
     
     MARC Display
    The Whole30 cookbook : 150 delicious and totally compliant recipes to help you succeed with the Whole30 and beyond / Melissa Hartwig ; photography by Brent Herrig.
    by Hartwig, Melissa, author., Herrig, Brent, photographer.
    View full image
    Boston ; New York : Houghton Mifflin Harcourt, [2016]
    Subjects
  • Cooking (Natural foods)
  •  
  • Sugar-free diet -- Recipes.
  •  
  • Low-carbohydrate diet -- Recipes.
  •  
  • Milk-free diet -- Recipes.
  •  
  • Reducing diets -- Recipes.
  •  
  • Cookery.
  •  
  • Cooking -- Health & Healing -- Weight Control.
  •  
  • Health & Fitness -- Diet & Nutrition -- Nutrition.
  • Genre: 
    Recipes.
    Cookbooks.
    ISBN: 
    9780544854413
    0544854411
    Description: 
    viii, 311 pages : color illustrations ; 24 cm
    Contents: 
    What is the Whole30 -- The Whole30 rules -- Getting started with the Whole30 -- Whole30 kitchen utensils -- Eggs -- Red meat -- Pork -- Poultry -- Fish and shellfish -- Side dishes -- Sauces and dressings -- Nibbles and drinks -- Basics -- Whole30 resources -- Whole30 approved -- Whole30 support -- Cooking conversions.
    Notes: 
    Includes index.
    Summary note: 
    The Whole30 program is designed to help you break unhealthy habits and strengthen your immune system. Hartwig takes it a step further with this cookbook built on your new habits. You'll eat lean proteins, vegetables and fruits, and healthy fats -- with no slips, cheats, or special occasions. No sugar, alcohol, grains, or dairy are included.
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    Copy/Holding information
    LocationCollectionCall No.CopyStatus 
    WCL - UniontownNon-fiction641.563c.1Checked InRequest Copy
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