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  • Talbot, Sam.
  • Margolis, Susanna.
  • Cooking (Natural foods)
  • Health.
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  •  Talbot, Sam.
  •  Margolis, Susanna.
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  •  100% real : 100 insa...
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    100% real : 100 insanely good recipes for clean food made fresh / Sam Talbot ; [writer, Susanna Margolis].
    by Talbot, Sam., Margolis, Susanna.
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    New York, NY : Oxmoor House, 2016.
  • Cooking (Natural foods)
  • Health.
  • Genre: 
    254 pages : color illustrations ; 27 cm
    First edition.
    What's real and what's not? -- Real food kitchen -- Morning essentials for the grind -- Sandwiches, salads, and spreads -- Banging bowls -- Food for the hustle -- Proteins on the ground and out of the surf -- The vegetable fix -- Sweet thang, maybe I shouldn't... yeah, of course you should -- Basic recipes -- Metric equivalents.
    Includes index.
    "No artificial colors or flavors".
    Summary note: 
    The fan-favorite celebrity chef and healthy-living expert shares 100 whole-food recipes and advice for clean eating, examining how to promote culinary satisfaction and nutrition by following a diet without processed ingredients, additives, sweeteners or preservatives.
    As both a chef and a type 1 diabetic, Talbot needed a simple philosophy to feel well and balanced. His answer: eat real food. Now he shares his plant-based (but not meat-free), largely diary-free and sugar-free, and sometimes gluten-free recipes for meals, snacks, and special occasions.
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    LocationCollectionCall No.CopyStatus 
    WCL - ColfaxNon-fiction641.563c.1Checked InRequest Copy
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